Daily Practices: “Spirit of the Gazelle”

🌠 Magical Affirmation of the Day:

«I trust life and enter the new day with optimism.
My heart is open to miracles, and my soul is open to easy paths.
I allow myself to be flexible, to play, and to change direction.
My path shines with light, and every step I take leads me to joy and limitless opportunities.»

🔮 To anchor the energy of the affirmation and amplify the day’s energies, perform the “Light Step” ritual.

Create a ritual space. Place a white or gold candle in front of you—a symbol of light and a new path. Play soft music—forest sounds, birds singing, wind chimes. If you wish to enhance the atmosphere, place a small vessel of pure water nearby—a reflection of the path’s purity—and a sprig of greenery or a flower—a sign of life and growth.

Sit or stand comfortably, close your eyes, and take a few deep breaths. Imagine that with each inhale, fresh, radiant light enters, and with each exhale, fatigue and doubts leave. Feel your body becoming lighter and your heart opening.

Light the candle. Gazing at the flame, imagine it is your inner fire gently shining, illuminating the road to your future.
Recite the day’s affirmation deeply and with feeling.

Now, stand up and take one symbolic light step/jump forward—it doesn’t matter if it’s big or small. What’s important is to feel the freedom and joy of movement in your body. Imagine yourself like a gazelle, leaping over an invisible barrier—from the old space into a new one, filled with light.

Say aloud: “With this step, I welcome adventure and flow into my day. So be it!”

Now, feel your feet firmly touching the ground. Imagine a golden road unfolding beneath your feet, leading straight into the future. Thank life for the new paths and for the courage in your heart.
Say: “May my path be clear, my heart be open, and my steps be light.”

Take another deep breath, smile, extinguish the candle, and carry within you the feeling of radiant lightness.

🌀 You can also add the “Path of the Gazelle” visualization to the ritual to enter the space of this Spirit and activate its energy.

Close your eyes. Take a few deep, slow breaths in and out. Feel how with each exhale your body relaxes: your feet, calves, thighs, abdomen, chest, shoulders, arms, neck, face.

Imagine you are standing on the edge of an endless sunlit plateau. The air is pure and fresh; you feel a light breeze—it gently caresses your skin. Under your feet, you feel the resilience of the grass, you hear the rustle of leaves and the distant voices of birds.

In the distance, you notice a graceful figure. It is the Gazelle. She looks at you with a calm gaze. And you feel the energy emanating from her—a mix of curiosity and absolute trust in the world.

The Gazelle makes a slight movement with her head, inviting you to follow her. You begin to move—and with each step, your body becomes lighter, stronger, more graceful. You feel the power in your legs, ready for a swift run and high leaps. You feel an incredible sensitivity in your hearing and sense of smell.

Take a deep breath and feel this new energy—the energy of the Free Gazelle—filling every cell of your body. It is in your breath, in your heartbeat, in the strength of your muscles.

Gradually, you break into a run. You race across the endless savanna, and the world turns into a flow of colors, sounds, and sensations. You are not running from something; you are running towards something new.
The wind flows around your body; lightly and playfully, you change direction, weaving around small bushes and stones—all obstacles seem so small and insignificant at this speed and in this state.
A bright, warm ball of golden light burns in your chest—it is the overwhelming delight of the joy of being and faith.

By the edge of a crystal-clear lake, you slow down. You approach the water and see in your reflection both your own features and those of a beautiful, strong Gazelle. You lift your head and see a new path before you, leading into a bright, shining future.

When you are ready, gently bring your awareness back to the room. Wiggle your fingers and toes. Feel the surface you are sitting on. Take one more deep breath and open your eyes on the exhale.