🌕 Discover an endless energy source with this Full Moon Magical Ritual! 🌕 There are moments in all our lives when it feels like our strength is depleted, emotions are running high, and resilience is low. But what if you could tap into a secret reserve of energy, always ready to support you? I invite you to create such a source of strength and vitality, which will always be within
🧚♀️Today, I’d like to share a practice we use in the program “Face to Face with the Shadow” to help release fears. This practice is called “Shadow Breathing.” Lying on a firm surface, begin breathing deeply and quickly, feeling areas of tension within you connected to your fear. Gradually slow your breathing, imagining that with each breath, you’re exhaling your fear. Let each breath become softer, slower, relaxing the tense
Our perception of this world, shaped by family examples, upbringing, and societal expectations, has created a kind of map for us—a map with routes that often lack alternative paths. We frequently continue along this mapped-out path, unaware that other, shorter and more pleasant routes exist. Just as blank spots on a map and blind zones in our perception can only be discovered and explored by stepping off the familiar route
Samhain marks the sacred days of Timelessness, when the old year dies and is reborn during the solstice in the middle of winter. It is a closed cycle where all events have time to begin and conclude. It is a time of doors and transitions, with worlds and spirits closer to people than ever before. All paths are open, and all possibilities are allowed. However, it is best not to